Group Training

FULL BODY XPRESS 

Work your entire body fast, Burn fat and build strength. A great way to start and finish your week with the Nexus head honcho, Daniel Morton.

KICK START

Kick start your metabolic rate with this early morning full body session. Vince is louder than your morning alarm!

BOX N BURN

This boxing and fitness calorie burning combo is a fun, super fast, super effective sweat-fest!

PILATES

Strengthen and lengthen your muscles in this full body mat Pilates class, Great for core strength and Posture too!

CLUB 55 +

Stay forever strong, young and fabulous! This Women’s only 55+ workout will have you feeling energised, motivated and ready to take on the world!

THE P.M XPRESS

This HIIT (High Intensity Interval Training) workout is one fat burning, high speed, Xpress EVENING class! Just like our morning Full Body Express – This 30 minute, high powered workout is designed to burn fat and build strength. This is one very effective, zippy, challenging workout!